Making Soya Milk

I used to buy 1 cup everynight after work! Now that I know how to make, I guess the lady selling soymilk will be missing me! Making soya milk is not that difficult after all! More and more people are drinking soybean milk for health purposes. I read this site giving information about soya milk.

• it contains only vegetable protein
• it contains no lactose
• it contains no hormones
• it reduces cholesterol
• fewer people are allergic to it
• it does not cause insulin dependent diabetes
• it is rich in isoflavones (secondary vegetable substance)

Trying to make the easiest way, here’s what you need:                  

1/2 cup of soybean, wash and soak it in 1 cup of water overnight.

Drain the water and the place the soybeans in a blender.

Add 4 cups of water and blend it into a fine pulp.

Use the muslin bag (or strainer) to filter the soybean mixture,

separating the residue from the soybean milk.

Boil the soya milk fro about 3-5 minutes until it’s cook.

Sweetened with sugar, maybe chocolate or anything desires.